Wednesday, May 23, 2012

"Don't Stop..."

One month to go.
One.

Whoa.

I can see the light at the end of the tunnel. We are almost there. So, I'm going to stifle any of the complaints that I had, hold in the thoughts--good and bad-- that I have been having, and just hold on to that. We are almost there.
It's like we've hit mile 10 of a 13.1, and we just have that last 5K to go. I know I can get through that 5K, as hard as it can be, as harrowing as it can be, even with my brain and my body just going crazy. I can get through that last bit, I can get through this last bit. All I have to do is do that same thing I've done after mile 10 of 13.1.
Keep your head up.
Stay positive.
Be strong.
Soak it all in.
Hang in there, it will be worth it in the end.

And this:

Thursday, May 17, 2012

"I'm Chillin' on a Dirt Road"...

I think I've officially fallen in love with trail running. I know I've said that before, but I truly think it's for real this time.
Over the last 2 weeks, I have only run on the Lakewalk once. It has been SUCH a refreshing change of pace for me. Moreover, it's reminded me so much of being a silly high school kid, "bushwacking" through the back part of the school property with my best friend, just having a ball. It's helped me tap in to that deep, inner part of why I love this sport.
I tend to get too caught up in the numbers. Mileage logged. Pace during the run. I am definitely starting to loose sight of why I do this sport in the first place. Running on those trails, it comes back to me. I am definitely going to have to keep these trail runs up, despite the ever present danger of falling and scraping something (because heaven forbid I have some kind of visible scar in my wedding pictures. We wouldn't want me to, you know, actually look like myself or anything... that's another rant.)

I have also been doing the NMTC Spring Trail Series runs this year. That has been a really fun and awesome experience so far. Last night's was especially crazy--4 miles and change back in Jay Cooke State Park with lots of rolling hills and one massive one that made me bring out every profane word in my arsenal. Even some of the crazy shirtless boys at the front had to walk this monster. All that aside, the spirit of fun, camaraderie, and joy is present at these events, and I am really, really glad to have the chance to go out and run them this year.

In other exciting news, and in the immortal words of McLovin, "Oh my god, it's IN!".
Yes, ladies and gentlemen, I have officially turned in my registration form for my first marathon. In a double whammy of "holy crap", it also was submitted using my married name. Yes, she legally doesn't exist yet, but Lindsey Goss-Maurisak is registered for the Walker North Country Marathon on September 15.  To add to the excitement, and to make awesome use of the second entry that I had won, my co-worker will be running her first half-marathon there as well.  It's going to be awesome and I cannot wait!

That's what's new and good around here. Enjoy the day!

Tuesday, April 24, 2012

"Frustrated, Incorporated"

Well.
For 2 1/2 brilliant weeks, I was starting to feel OK about Grandma's training. I was starting to feel OK about going in to marathon training. I was thinking maybe I was actually being someone of worth at my place of employment. Maybe, maybe, this was all going to work.
Then, cue plague, pt 2.
It started hitting on Friday. My 12 mile run was marked with disgusting coughing spasms and stops for the all-classy "snot rocket". I made it, but in no good time, and not feeling the best afterward.
Saturday arrives. I'm coughing like I'm a stage 4 emphysema patient. Probably not fit to be in public, but there I was behind the counter at DRC, battling Tent Sale crowds. Despite my co-worker's pleas, I stick out the entire shift.
Sunday--same. This time, I call in, hoping ANOTHER day of laying around on the couch, once again leaving my coworkers hanging.
Monday--same! Not feeling bad, aside from the incessant hacking, I go to work and about my business, but was sent home.
So, I broke down, and for the first time in years I went to the doctor. Despite my deep, complete fear of doctors and the entire healthcare industry, the woman I saw was fantastic. She narrowed it down to 2 possibilities--either an atypical bronchitis or RSV. We're throwing a Z-pack at it, and one more day of being a lazy, worthless, co-worker letting down, hacking pile of useless, and hopefully this will do the damn trick this time.
Is my frustration showing at all in that last sentence? Because that was my intent. I'm beyond frustrated at myself and the situation. I feel like I should just tough through it, keep training, be at work, do all the housework, be the supergirl. I feel that is the expectation, and I'm letting others and myself down by not hitting it. It's leaving me incredibly, incredibly frustrated and angry.
So, body: listen up. This whoe non-functioning thing is no longer an option. It's time to get your act together. We have stuff to do. We have a job to do, we have a race to train for. It's time to knock off the sickness routine and get back to it.

Tuesday, April 17, 2012

"Hello again, hello"

I know. I disappeared again.

I've started about four or five different posts, only to close the page, delete the contents, or completely forget where I was going with the post. I also got tangled up in trying to do my first more-or-less "sponsored" blog post, which has been harder to tackle than I thought. I promise that one is coming by the end of the week.
So, forget content. Forget flow. I'm just going to verbally explode on the screen and hit post. Sound OK? It better.

So, I have completely abandoned the training plan from the Grandma's site. It just wasn't working for me. Maybe it's just my horrible time management, or any other of a million excuses, but I didn't like it. I'm now back on the "completely winging it" plan, which has always been more enjoyable for me.
I did have a few setbacks toward the end of March. First, after trying to squeeze 6 days of training in to 4, my calf decided to give me a giant middle finger. I'm still not sure exactly what happened, but it felt like a giant knot that was getting pulled tighter and tighter with every step I took, even just walking. I took a few days off to let that work itself out (with lots of help from my BFF's the foam roller and heating pad).
Just as that resolved, I got KO'ed by a bug. Again, not quite sure what it was, but it felt a lot like the flu I got last year. That took another 5 days to shake itself out, and my lungs are just now starting to not feel full of gunk.
My first week back on the run was also back on my home turf--good ol' TC, MI. I went home for a week to hack through the rest of the big shindig details. It was 5 days of super-productivity. And, it always amazes me how easy getting a run in is when I'm with my family. It is truly a home that revolves around it. So, in the midst of traveling, planning, visiting, a shower, and everything else that came with that week, I put down a (decent for me) 26 mile week. Behind from this point last year, but all things considered, I'll take it.
This past week, coming back home, I was determined to keep on this roll. I got in a 25 mile week, which again is decent if not behind from this point last year. I finally got in a double-digit run on Saturday before work, which was good for me mentally if nothing else. I'm also thinking that it might not be bad for me to practice the feeling of running long like that and immediately hightailing it to DRC, seeing as that's what will happen at Grandma's. (Oh, the joys of working run specialty. It's not all fun shoes and chatting up other runners.)
So, I'm feeling good about how the Grandma's training is to this point. I do need to start thinking ahead to Walker pretty soon here, though. Right now, I'm 20 weeks out, which is the standard starting point for most marathon training plans. However, with a half-marathon in 8 weeks, a wedding in 9, and a honeymoon soon after, I have a lot to work around.


In other fun news, the first round of marriage-shindig presents have arrived via bridal shower and caravan from Michigan to Wisconsin to Minnesota. Among these, from my fantastic soon-to-be-in-laws, a blender. I have been wanting one since I lost mine in the Great Breakup Apocalypse of '08, so I'm beyond excited it's here. Buy stock in produce, friends. It has been SmoothiePalooza here since Sunday and I don't see it stopping any time soon.

OK, time to be off to work. Have fun!

Sunday, March 18, 2012

"We Made It Through Another Week"

Week 2 of GBHM training in the books. And, ladies and gentlemen: I hit the target mileage.

27 miles in the books. It's still pretty low, I feel, but I'm on to something.
I did make a few tweaks to the plan this week, though: I took the 5 and the second 3 on the plan and combined them in to an 8, thus giving me 2 days off. This week felt very manageable, even if the 3-6-8-6 right at the end felt... rough.

Other notable points from this week:
~First run in shorts (Tuesday)
~First noticeable tan lines from running (a band on my legs from where my capris end and my socks start)
~TMI Warning: First use of the "Stow-N-Go" feature on my new North Face bra. Conclusion: handy, but not for the shy or modest woman. You are reaching down your shirt. A lot. In public. And it is awkward as heck. But, it held: my cell phone, my ID, my debit card, and varying amounts of cash as the evening progressed. And, it all stayed and felt secure, even if I did have a strange looking 3rd bump on my chest.
~SO much time at the store. Between the fun run we put on Sunday night, the sports bra clinic we had on Wednesday, all the UMD kids being gone for break, I was there a lot. 

So, on to week 3:
Already, I'm plotting how to make this work. We're most likely going to the Cities on Saturday and Sunday, and as I have learned with hockey trips, it's just better to have those as off days. (Last years disastrous ending to the evening after I ran a 10 mile race in the morning and then spent the day tailgating and hanging with hockey fans taught me a lesson: don't do that.) I have a few ideas on how to make it work, we shall see what plays out. I do know this: I will hit 32 on the week. I need to do some serious catching up on my mileage (I'm still only at 186 on the year), and I know that if I play my cards right and manage my time properly, I can and will make it happen. 

Sunday, March 11, 2012

"It's been one week..."

One week of Grandma's training in the books.
I had decided to use one of the training plans offered on the website. They're 15 week plans, so it fit perfectly.
Or so I thought.
Week 1 was a straight 7 days of training. Uhhh... right. I went in to it with the best of intentions, to see what my body would do with 7 straight days of running. What I soon learned was not that my body could not handle it, but rather the life I lead right now does not allow for 7 days a week of running. I have learned that I have times set aside for running on some days, and on other days that time has to be set aside for other responsibilities.
I battle a lot with the idea that I'm not a real runner, or that I'm a bad example of a runner. However, if it comes down to having clean dishes or clothes or food in the fridge or hitting a mileage goal, at this point in my life I have to choose that first option.
Week 2 looks a bit more realistic:
Very realistic. I am much more hopeful for week 2.
Here goes nothing... again.

Thursday, March 1, 2012

"So, Here Goes..."

Sunday night, I could not sleep. I tried every trick in my book, but it was just not happening. I had spent the day working on things for this June Shindig we're having, and my mind was just racing and not going to quit.

Around 12:30 or so, I decided to just get up and mess around on the computer a bit more. When I checked my e-mail, I noticed a billing receipt.
Uhhhh....?
I had forgotten that February 27 was the day the Garry Bjorklund Lottery results were announced. Apparently, when they said February 27, they meant "the second that clock hits 12:00:00 immediately following the date of February 26." When I recognized the amount I was charged, I realized what had happened. I had a spot in the half.
8 pretty much sleepless hours later, this little gem showed up in my mailbox--


Aw, thanks, guys!

So, one more thing in the middle of June.

Here's where I am with it: I am going to properly train for this race. I was lucky enough to be given the spot, which means someone else didn't get one. It would be unfair to myself, that person, and the race itself for me to not do this right. I will make sure I am in good shape and fully prepared come race day.

However, while I plan on training properly and not wasting the race, I am not going to all-out race it. This run will be about:
1. Experiencing what it is like to participate in a Grandma's Marathon weekend race.
2. Making sure I still get a run in during the madness that is Grandma's Marathon weekend.
3. Having as much freaking fun as humanly possible.

If I had to say a time, I will say that I'd like to be in around 1:50. It's still respectable for a recreational runner like myself.

The bride outfit is in the works. I have been given a blinking light ring to wear, and my co-workers and I are researching apparel and an option for a veil.

So... here comes the bride.

PS--what does the groom have to say about this? "Cool," was about all I got out of him, along with, "don't get injured."
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